1: Swap sugary cereal for oatmeal with fresh fruit.

2: Trade frozen pizza for homemade cauliflower crust pizza.

3: Ditch store-bought chips for sliced veggies with hummus.

4: Replace soda with fruit-infused sparkling water.

5: Opt for Greek yogurt over flavored yogurt with added sugar.

6: Choose air-popped popcorn instead of microwave popcorn.

7: Try homemade granola bars instead of store-bought cereal bars.

8: Trade canned soup for homemade soup with fresh ingredients.

9: Switch pre-packaged smoothies for DIY smoothies with real fruit.